🧠 #BrainFood 10.07.24

Yes, Listening to Music Is Therapy

What is the central argument regarding the therapeutic effects of music, and how does the author support this claim?

The article argues that music acts as therapy, improving mental health. The author backs this up with studies showing music reduces anxiety, lifts depression, and boosts emotional resilience. For example, music triggers dopamine release, linked to pleasure and reward, reinforcing its therapeutic value.

What key evidence is presented to demonstrate the impact of music on mental health, and what are the implications of these findings?

The article cites clinical studies where music therapy lowered stress and improved mood. It also shares personal stories of people who found comfort in music during tough times. These findings suggest that using music in therapy could be an affordable and effective way to improve mental health.

How does the author convey their perspective on the relationship between music and therapy, and what conclusions can be drawn about its significance in contemporary society?

The author sees music as a powerful, universal tool for therapy, crossing cultural boundaries. They argue that music could play a key role in improving emotional health as society increasingly focuses on mental well-being, highlighting the importance of holistic approaches to mental health care today.

This new EV Concept by Hyundai

✨ Hyundai's new Inster is a cutting-edge electric vehicle that combines sleek design with advanced technology. Featuring a minimalist interior and a high-tech dashboard, the Inster prioritizes user experience with intuitive controls and connectivity options. Its performance is enhanced by a powerful electric drivetrain, offering impressive range and efficiency. The vehicle also emphasizes sustainability, incorporating eco-friendly materials and practices in its production. Overall, the Inster represents Hyundai's commitment to innovation in the electric vehicle market, appealing to environmentally conscious consumers seeking modern aesthetics and functionality.

MLS sets all-time record for regular season attendance

Record Attendance: Major League Soccer (MLS) has set a new regular season attendance record of over 11 million fans, surpassing the previous record of 10,900,804 from the 2023 season.

Average Attendance: The current average attendance for the 2024 season stands at 23,240, with 16 matches remaining before the season concludes on October 19.

Consistent Growth: This marks the third consecutive year that MLS has attracted over 10 million regular-season fans, highlighting a trend of increasing popularity driven by international star arrivals and enhanced fan engagement initiatives.

Ignore the growth in soccer(not just the MLS) at your own detriment.

We’ve(ACF) put together a quick deck showing why you and your organization should start laying the groundwork now to capitalize on the upcoming surge in North American soccer.

North Americas Soccer Surge